We envision a healthy global society progressing in the infinite path of development. We reach out to the global community with a mission to encourage holistic wellness by educating and supporting the public about illness prevention and wellness promotion through time tested and scientific combinations of advanced Ayurveda, modern science and other aligned health sciences, all delivered via an IT & AI platform.
Organise your diet, fitness, sleep, mind and lifestyle patterns with extensive wellness solutions that make a significant difference.
You will get the overall score of your wellness as well as sub scores of the individual aspects. You can thus understand your overall health,identify the stronger aspects and those aspects requiring improvement of your overall health.
Based on an assessment and analysis of your lifestyle and habits, we give you a detailed wellness report, the wellness manual for your whole system.
Get consultation with health experts at your fingertips. We are backed by a huge team of experienced medical experts, doctors, dieticians, life style experts whom you can readily approach.
Wellness is also associated with what you consume and use in your daily life. We open up handpicked collection of wellness-products that you can adopt for a healthy living through our e-commerce wing.
Our platform also acts as an archive for all your medical records including those of health history, illnesses, treatments undergone, medical tests done, surgeries undergone if any etc.
A one-point access to the wellness of an entire family. A feature that allows more than one members of a family to access and monitor the wellness status of every family member from the youngest to eldest apart from their own.
We provide highly custom-designed wellness packages meant for specific cases such as pregnant women, nursing mothers, elderly people, those who suffering from chronic diseases like cancer or life style diseases such as diabetes etc.
A unique approach to assessment of human resources. We assess the physical, mental and emotional wellness of candidates to examine their fitness and suitability for a given career or job.
We provide time tested and safe home remedies using items that are common to every household. We also provide personalised beauty care
that fits the body nature of a person ensuring the effects and benefits last longer.
Our platform allows you to get easy access to a large community of experts apart from common
people to get information, updates and guidelines related to contemporary health issues,
pandemics etc .
All round holistic wellness through
advanced ayurveda, modern science and
other
aligned health science
Weight management plan
Woman health plan
Senior citizen plan
Integrated family health plan
Pregnancy & neonatal care.
Youth power pack plan
Infertility care
Organise your diet, fitness, sleep, mind and lifestyle patterns with extensive wellness solutions that make a significant difference. Wellness is an integral concept which requires attention and care to be evenly distributed across every aspect that influences your mental and physical health. We monitor your eating, sleeping, working and lifestyle patterns to identify the prevailing issues and take corrective measures.
Wellness diet is the diet that leads to a higher wellness status. Our Highly Customized Diet Plan works in alignment with your natural Digestive Rhythm, innate Body type, Metabolism, Physical & Mental work requirement in addition to calorie and nutrition needs.
Diet Awareness
Daily Diet Recipes
Special Diet
Tracking & Monitoring
Know your food!
Bestow deit awareness through:
Diet score: Know your present wellness diet status which gradually supports you to achieve maximum wellness from your diet.
Customized diet report along with expert recommendations.
Personalized daily diet recommendations.
Diet habit monitoring.
Weekly diet reports: It will help the user to maintain a balanced diet.
Healthy food creates a healthy mind.
One stop solution for all your Diet Concerns…
One stop solution for all your Diet Concerns
We present you wide varieties of healthy & nutritious recipes which are selected through accurate monitoring of daily wellness status, nutritional requirements and body suitability of users
Immune booster food always helps to stay away from so many health complications.
Varieties of immune-boosting diet recipes.
Specific to each body type.
To be included in everyday food.
Natural and Rich in antioxidants.
Slows down aging.
Keeps the immune system healthy.
Activate T and B lymphocytes to fight against
diseases.
Reduce respiratory diseases and anti-inflammatory action.
Reduce sensitivity towards seasonal variations.
Fight against toxins from food, water, air, etc
Relax muscles and supply protein especially after workout or strenuous activity
Improve your physical appearance.
Healthy natural way of bodybuilding without side effects.
Helps to improve muscular strength, tone and bulk.
Prevent wrinkling of skin and keep you young.
Strong bones and muscles power.
Increase personal confidence to do any physical activity.
Improves your personality
Improve your energy instantly without adding additional calorie to your diet
It Works as an additional energy supplement.
Micronutrients and Antioxidants make the body healthy.
Improve your metabolism and remove weakness and tiredness.
Rich source of vitamins and minerals.
Helps in emergency recovery of the body to normal status.
Helps to balance electrolytes.
Stabilize glucose level fast.
Rich in soluble fibers helps easy absorption to the body.
A Detox diet helps to eliminate toxins from the body. Our detox and fasting measures are highly customised and genetically suitable to specific body types. This has to be taken when the body shows symptoms of specific disease tendencies or toxin accumulation.
Improve digestion, absorption, metabolism throughout.
Blood Purification by activating liver functions and removing
toxins from the body.
Purification of blood by activating liver functions and removing
toxins from the body.
Helps in tissue level deep cleansing as they are rich in dietary
fibres.
Supports natural healing.
Activate endocrine secretions.
We use advanced AI and Data science technology to track the individual diet to give a personal diet tracking report. Our AI-based advanced tracking system helps to adopt the customized healthy diet from every corner of the world. We analyze the time zones, climate and specific locations from a wellness point of view and bring you the best healthy diet etc.
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Ours is a holistically customized plan. Fitness is not just a toning exercise for muscle build or a weight management mode here. We analyze individual lifestyle components and recommend the most suitable physical activity for an absolute wellness and quality living.
Our research team has developed a fitness module to provide optimum fitness to every individual
“Optimum fitness is a condition resulting from a lifestyle that leads to the development of an optimal level of cardiovascular endurance, muscular strength and flexibility as well as the achievement and maintenance of ideal body weight” -The American Council on Exercise (ACE)
Fitness score : know your present fitness status
Customized fitness report(along with expert recommendations)
Advanced Workout injury prevention & healing
Fitness remedies
Fitness monitoring
Weekly fitness and activity reports
Optimum fitness is the best way to fastly boost your over all wellness score
Swimming, Walking, Running, Cycling, Heart Rate Monitoring
Our platform can easily integrate with any kind of fitness
tracking devices like smart watches, smart band
Weekly report based on daily tracking
Customized Fitness Training
Varieties of Cardio, Weight training, Flexibility training, Yoga,
Pilates, Mobility work, Dynamic Warm Ups, Strength training
Amidst the trend of recorded workout videos, we choose to focus
on providing Live Training on:
We specially track current physical conditions like Chronic
diseases, pregnancy stages, menopause, old age etc. to recommend
personalized activity plans.
Brain stimulating Yoga & Activities for students , youngsters &
professionals
Yogasanas, Special Pranayams, Intutive and relaxing Meditations
Synchronizing the left brain and right brain to boost creativity.
Strengthening of immune system by energy improvements and its adequate Distributions
Sleep is one of the important pillars which sustains life. Daily Sleep is as important as your Daily food. Our Circadian Aligned Sleep Plan works in alignment with your innate Body type, Metabolism, Physical & Mental work requirement, night shifts in addition to sleep habit monitoring.
Ours is a Circadian Aligned Sleep Plan. The sleep-wake cycle in accordance with the natural internal regulation process - the circadian rhythm is a holistic and the most ideal wellness choice for a health oriented world. Circadian rhythm is the 24-hour internal clock in our brain that regulates cycles of alertness and sleepiness by responding to light changes in our environment. Our circadian aligned sleep plan boosts one's physiology, behaviour and immunity by enhancing the sleep quality and correcting the sleep habits in the most ideal way.
Personalised sleep time recommendations
Sleep quality improving tips
Bedtime routine for sleep
AI based sleep tracking & monitors
Facility to integrate with any kind of sleep tracking devices like smart watches, smart band
Sleep timing alerts
Weekly report based on daily sleep pattern
AcuPressure Guidance , Massage Therapy, Activity Balancing, Music &Chantings, BedTime Routine and sleep supportive Mental Tasks, Meditation for sleep, Relaxing stretches & mudras, De-stressing Yoga.
We specially track current physical conditions like Chronic diseases, pregnancy stages, menopause, old age etc to address sleep disturbances.
Latest Sleep blogs and research
Management of Gadget Withdrawal & Night shift Balancing for youth & professionals .
6 fold remedies to overcome sleep disorders & Insomnia:-
Special management of pain - disease - drug side effect etc..
For children
For adult
For elderly
Daily routine consists of the things we change or the compromises we make considering the environmental and living conditions of different locations. An everyday healthy routine leads to a wellness oriented lifestyle. Having a regularised Routine makes your body and mind well organised , gives structure to your day and makes you free from unpredictability, uncertainty, and stress with a sense of control. Our Circadian Aligned Holistic Routine Plan works in alignment with your innate Body type, Metabolism, Physical strength & night shifts in addition to Routine setting and monitoring.
Modern Science could explain “Molecular mechanisms controlling the circadian rhythm” and won the 2017 Nobel Prize in Physiology or Medicine while our much advanced ancient wisdom of Ayurveda could set a daily routine and lifestyle itself based on this biological rhythm of the day, season, places, climate etc thousands of years before. Our AI team has developed a Routine Resetting based on your Body clock- Circadian rhythm to provide a quality life and wellness through nature aligned routine to every individual.
Personalised Routine Suggestions
Ideal Routine advice by Experts
Customized Routine Resetting based on AI
Routine Reminders
Routine monitoring to assess healthy habits & lifestyles
Weekly Routine Progress Report
Meditations & Techniques for Work Productivity
Integrated Routine for family & work community
Routine & Lifestyle Journals
You will get the overall score of your wellness as well as sub scores of the individual aspects. You can thus understand your overall health,identify the stronger aspects and those aspects requiring improvement of your overall health.
A rhythmic shut down of your system grands you quality sleep & rest and fresh & energetic tomorrow.
Plan your work efficiently with your routine assistant.Work productively based on rhythmic functional energies of the time zone you live in.
AI guided Ayurvedic wellness routine is at your fingertip . Get your ayurvedic premium routine kit. Lifestyle consultation
Mind is the set of faculties including cognitive aspects such as consciousness, imagination, perception, thinking, intelligence, judgement, language and med is the inevitable part of a wellness life. Considering this we have made a holistic Mind Management Plan. We reach out to the root cause of mental wellness and illness with the support of all medical sciences and address the mental faculties in the most natural way possible. We analyze your ayurvedic mental type in addition to your body type and find out the best solutions for you.
“While Mental well-being includes being satisfied with one’s life; balancing positive and negative emotions; accepting one’s self; finding purpose and meaning in one’s life; seeking personal growth, autonomy, and competence; believing one's life and circumstances are under one’s control; and generally experiencing optimism, the Social well-being involves providing and receiving quality support from family, friends, and others.”
Personalised guidelines
Know your mental type- Exclusive content
Customized mental health plan
Mind mapping for work-life balance
Habit reversal training for adults and children
Mind Management master classes
Stress, Habits, Emotions & Happiness Trackers
Reminders for anything & Everything
Weekly Mental Health Report
Integrated Stress Monitoring for family & Work Community
Skill based Scientific activities
Tackle your Emotion
Mind Journals
Varieties of guided mind supporters For Stress Reduction
“Mental illness is caused by a number of factors including biological factors, stressful or traumatic life events, and long-lasting health conditions such as heart disease or cancer”
Kids below 16 years
Women 16-60 years
Elderly above 60 years
Men 16-60 years
The four primary goals of psychology are to describe, explain, predict, and change behavior. We support you to find suitable candidates for your company through our psychometric analysis.
